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Creative Project

Creativity is both a practice and a process. Try it for seven days in a row with these creative ideas. Just one short task a day for five to ten minutes and who knows what could happen! Day One Write and practice a creativity affirmation. Whatever negative thought you have about your own creativity, take [...]

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The Creative Bounce

by Katherine

Today I discovered the perfect tempo for bouncing on my mini-trampoline. It’s exactly 112 beats per minute. (Handy tools, those metronomes.) I’ve been using the mini-tramp for a while but today I just had to bounce to music. Bouncing without music is good, but bouncing with music is a whole different level of fun. Okay, [...]

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