Posts tagged as:

transformation

Friday Intention ~ Vulnerability

by Katherine on February 26, 2010

These Friday Intentions flow from what is going on in my life. Yesterday a friend was honest enough and cared enough about me to call me on my immature reaction in a certain situation. I’m embarrassed to say she was right.

Nope, it didn’t feel great while we were talking about it; staying open to what my friend had to say made me feel very emotionally vulnerable. But I can see that allowing myself to really hear what my friend had to say was going to move me through another layer of discovery, another big opportunity to shift my consciousness.

So today’s intention is:

It is always my heart-felt desire to give the best of myself from an open heart and to be equally open to receive the best from others.

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Friday Intention ~ Understanding

by Katherine on December 19, 2009

hafiz21 Friday Intention ~ Understanding

Today I received a book that I had ordered from Amazon. The book is The Gift, Poems by Hafiz and it is a book that has been on my radar screen for some time now. Randomly opening the book, my eyes fell on this verse from a poem called Today, and it inspired me to create this week’s intention (not for Friday but still in time for next week!).

My understanding of my purpose, passion and existence increases daily through the gift of awareness, and by viewing the world with the wonder of a child.

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A Creativity Story Part 2

by Katherine on November 12, 2009

The Alchemical Process ~ An Allegory Part 2 (Part 1 here.)

What was the plate meant to hold? All day she thought about it. That night she dreamed again. In the morning, not remembering the story of the dream but remembering the meaning, she knew what she had to do.

She took grain and with her own hands ground it into flour. She took yeast and fresh milk and butter and with those ingredients she made dough.

She worked the dough over and over, kneading it with her hands until it was smooth and elastic. When she was satisfied with the texture of the dough, she formed it into a oval and placed it in a clean bowl.

Covering the bowl with a clean cloth, she left the dough to rise in a warm place. She knew that the dough wouldn’t rise if the temperature wasn’t just right so she chose the place very carefully.

Patiently she checked the dough several times before she decided that it had increased in size just the right amount. With her fist she punched the dough in the middle, turned it over and then left it to rise again.

When it was ready to form into loaves, she kneaded it with her hands working it until it was smooth and elastic, and then formed it into smaller sections. When she had shaped it into loaves she placed them into pans, covered them and again left them to rise.

When they were almost ready she turned the oven on. She knew that the loaves had to be left in the oven for the right amount of time and at the right temperature. She didn’t want to burn them. She didn’t want them to be underdone. Finally when the loaves were ready and the oven was hot, she put the loaves into the oven.

bread2 150x150 A Creativity Story Part 2When the bread was ready she took the loaves out of the oven. While one of the loaves had fallen while it was baking and was lopsided and smaller than the others, two of the loaves were round and golden and beautiful.

When the loaves were cooled she took a knife and cut a slice of the lop sided loaf and ate it. Even though it looked funny it tasted delicious.

She looked at the three loaves and wondered. What made the difference in the loaf that was lopsided? She didn’t know. She thought about how some of the things she’d made from clay hadn’t worked well either. She realized that even when things didn’t work out the way she wanted them to she could appreciate something about them.

She placed another of the loaves on the beautiful plate and admired it. She invited some of her friends to come and break bread with her.

Watch for A Creativity Story Part 3 Final

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A Creativity Story Part 1

by Katherine on November 10, 2009

The Alchemical Process ~ An Allegory

One night she dreamed. In the morning, not remembering the story of the dream, but remembering the meaning, she knew what she had to do.

She found clay, rich from the earth. In her hands the clay became many things. She ’saw’ into the clay and knew the form within each piece. It seemed to her that the clay breathed as a living thing.

Some of the things she made she crushed back down into clay to use again. Some things she made did not survive the firing. But she kept working with the clay.

One day she began to make a plate. It was a large plate and when she had finished, she realized she was very tired. She knew her work was very good but it was just beginning. She set the plate aside to dry and rested.

A few days later, she returned to the plate and found that it was ready for the firing. Carefully she tuned the oven to the right temperature and placed the hardened clay inside. Knowing she had done all she could, she closed the door and left the plate to be tempered by the fire of the kiln.

When the oven had cooled she found that the plate had survived the heat of the oven. She took it out and ran her hands over it. The clay had hardened to bisque and was dry and rough to the touch.

She began to experiment with her glazes. She wanted this plate to have the colours of the living earth, colours of the elements, deep and rich. Finally she was ready to glaze the plate.

She used her tools to smooth the raw bisque as well as she could and then she began to pour the glazes over the plate. The colours of the glaze appeared chalky and dull but she knew that would change when the plate went through its second alchemical process.

Once more she tuned the oven, placed the plate inside and closed the door. While she waited she imagined what the plate might look like but she knew there was no knowing until the firing was done.

pottery2 150x150 A Creativity Story Part 1When the oven had cooled and she opened the door, she found to her delight that the plate was exquisitely beautiful even beyond her imagining. She set it out where she could admire it.

But something was wrong. She looked at it again and again to try to figure out what was missing. I know what it is, she thought finally. I am not finished yet. This plate was not meant to be empty. But what is it meant to hold?

Watch for Part 2 in an upcoming post.

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Creative Alignment

by Katherine on September 26, 2009

The Flash!

The Flash!

I go back less and less to my old concept of the word mind and look more and more to my new understanding of it as my alignment with the Creative Mind. My old concept was that mind was simply intellect, and I believed that operating through intellect and hiding from my emotions for many years kept me from my greatest creative gifts.

Now I see that opening myself to a different idea of Mind has allowed me to free myself from focusing through the left brain and using my whole brain and whole heart.

I’ve been exploring the idea of essence coming into form for a couple of years. I have an idea, I take the necessary steps and then I see the outward form representing my essence take shape in the physical world.

How my creative gifts are expressed through individual form is unique to me. Even the manifestation of an identical idea in someone else’s hands would be completely different from mine. This means no ideas can be stolen from us.

This week, I discovered that what I have been calling Bright Shiny Object Syndrome has been a negative self-judgment that has placed limits on myself and denied the fullest flow of ideas from the Creative Mind. I have placed my faith in the opinions of others who state that focusing on one thing and taking action is the way to a successful life.

Now my intention is to play, to love the diversity of moving back and forth between different ideas, to love the excitement of being able to immerse myself in many creative activities. I have faith that when I truly align with the Source of All That Is, I can play joyfully with many ideas, I have access to all money and resources that I need from Infinite Supply, and I have all the time in the world to create. By co-creating with the one Mind, I can bring any inspirations I choose into form and by doing so, express my divine essence through them.

Wow, that really rocks!

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Talking to Yourself

by Katherine on March 17, 2009

Lots of people talk to themselves. Probably that’s how good ideas and solutions to problems occur. And I’m convinced that creative people do it all the time.

I know it can be a bit embarrassing if you’re caught in the act, but I say if you’re talking to yourself, at least you can be sure of an intelligent conversation!

Perhaps self talkers need to come out of the closet. So I’m going to tell you about a conversation I’ve been having with myself for the last week.

A: I don’t feel good right now.
Z: Life is wonderful. Yippee!
A: I’m feeling pretty anxious right now.
Z: I feel awesome.

On the one hand (I think it’s my left!) I agree with the power of positive thought. Yes, it just plain feels better to be able to say I feel fantastic.

On the other hand (that would be my right!) if the thoughts and words are not what we’re really feeling, what then? Isn’t that a form of lying? So what do we do? Let’s go back to A and Z.

You might be wondering why I didn’t call them A and B? Here’s why. And it has to do with what I concluded at the end of the conversation with my SELF.

It’s too big a leap to go from A to Z all at once. We want to feel better and at the same time we know we’re not being truthful to ourselves. And we have that niggling little feeling that there’s something wrong with us because we can’t make life wonderful right now.

But you know what? If we can’t get from from A to Z, it’s possible to go from A to B.

A: I don’t feel good right now.
B: Things are a little better than they were last week.
A: I’m feeling pretty anxious right now.
B: I had a great talk with a friend yesterday and it felt good to laugh together.

Eventually we get to Z.

A trip from B to C anyone?

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Metaphorically Speaking

by Katherine on March 11, 2009

We don’t like pain. Damage to our creative lives can seem completely inexplicable to us. Why did they do or say THAT?

But seeds of creative growth lie in every painful event. First we must experience all the feelings – grief, anger, fear – the event generates. The feeling stage is subjective, and our particular life experience will impact our responses. It is important to have the feelings, yet we must find a way to do this without inflicting damage on the people around us.

We can write out our feelings in journals or letters. (Yes, my letters were totally mean and vicious… I just never sent them.) We can care for our wounds in art or walking or music. We can work with healers. Each individual must find what works for them and recognize that there is no set amount of time spent on this stage.

Once we have resolved all the feelings involved we move on to the second more objective ‘viewing’ stage. When we are no longer bound up in the feelings we can take the time to step back and understand what happened from a wider perspective.

Enter the metaphor. Developing the ability to see metaphorically greatly enhances the ability to understand important phases of our creative lives.

You may have caught the metaphor I used already… the seed.

Here is another metaphor for the viewing stage. Imagine that one day while at an art gallery, you are viewing impressionist paintings. Standing very close to the most famous work by the painter Georges Seurat, A Sunday Afternoon on the Island of La Grande Jatte, all you can see from your perspective are blobs of colour. There is no meaning in the picture. But as you step back you begin to see images: people, animals, grass, trees, water, and boats. The picture begins to make sense.

Here is another scenario. One day you are at a garage sale and you see a multi-pieced jigsaw puzzle but there’s no box. Instead all of its pieces are in a bag with no clues to what the picture looks like when assembled. Because you love a good mystery you buy it. Your only guidelines are the shapes of the pieces themselves. Although it is frequently frustrating you persevere and a picture starts to form. Details are revealed one by one and finally you begin to recognize the subject matter of the picture.

A third metaphor: see the trees…AND the forest. Here’s what I mean. Only after you have worked through all the feelings can you step back to see the deeper meaning metaphorically. Then you know the whole story, both from up close and from a distance. The two will integrate and make sense so you can move on with a deeper understanding of life.

This two step process can help you resolve life experiences in the past regarding your creative abilities. That’s because metaphors are non-linear, right-brained forms of creative expression.

Have you met a metaphor lately?

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